Women Who Think Too Much: How to break free of overthinking and reclaim your life

Nolen-Hoeksema makes a strong case for the negative consequences of overthinking. Seeing women caught in their negative thoughts and emotions, what she calls a disease of 'morbid meditation' that women suffer from much more than men. And she shows how it doesn't have to be that way, outlining strategies to not allow our negative emotions rule our lives and undermine our efforts. Susan Nolen-Hoeksema Piatkus; New Ed edition (29 Jan. 2004) Buy 'Women Who Think Too Much: How to break free of overthinking and reclaim your life' on Amazon.
Women Who Think Too Much: How to break free of overthinking and reclaim your life